Archive for March, 2009
LeBron James wows 60 Minutes‘ Steve Kroft
Posted by kemibe in Hootworthy on March 27, 2009
The Cleveland Cavaliers superstar, by any measure the best player in the National Basketball Association and perhaps on his way to becoming the greatest player the game has ever seen, will appear on 60 Minutes this Sunday. With the interview in the books, CBS was compelled to post this teaser after James started acting up 75 feet from the hoop in a gym that was empty save for himself and interviewer Steve Kroft.
It’s not so much what he does, but how he does it.
fRANK tUREK’S nAME nEEDS tO bE wRITTEN lIKE tHIS
Posted by kemibe in The Evolving World on March 27, 2009
“Awaken Generation” and its coterie of goons is yet another discovery I rather wish I hadn’t made, because I can’t help but point Internet fingers at something with a tractard-beam as strong as the one that blog has. Once again, Frank Turek has bent over and, with a hearty grunt, explosively shat some of the most foul, semisolid ultrastupid all over the back of my screen, or so it appears.
Frank has decided to be wrong today about various facets of evolution and morality. I’m not a psychologist, a biologist, or a philosopher, but I think I can ably handle Frank’s objections in his post, “Evolution Cannot Explain Morality.”
Some atheists, such as Richard Dawkins and Christopher Hitchens, insist that morality is simply the product of evolution. Common moral sensibilities (Don’t murder, rape, steal, etc.) help ensure our evolutionary survival. There are number of problems with this view:
I’m not sure Hitchens–a journalist, not a scientist–has had much, if anything, to say one way or the other about evolution, with or without describing its relationship to morality. I think Frank is merely grabbing the name of a well-know atheist and ascribing characteristics to him that seem convenient. This is because Frank is as lazy as he is ignorant. But this is not central to the post.
1.Rape may enhance the survival of the species, but does that make rape good? Should we rape?
I’m not clear where he gets the idea that rape is useful in terms of species survival. A female is obviously better off with a male around to help with child-rearing, and rapists aren’t known for sticking around to be fathers. There is ample consensual copulation (with or without the aim of procreation) among humans so that wanton, forced sex is not beneficial, even in the coldest mathematical view.
But even if it were, Frank’s question is about as stupid as questions get. We humans are not slaves to whatever processes have led us to what we are. We use birth control (the ultimate back-at-ya in the face of natural selection within an intelligent species, really), extract wisdom teeth, and do our best to treat and eliminate nasty genetic diseases. We circumcise a lot of our male infants, a procedure which has been shown to reduce STD transmission rates. We do this because we value life and fairness, not owing to some cosmic mandate.
Frank is confused about a lot of things, but here he seems to think that evolution implies that we aren’t supposed to interfere with our own inherited traits and tendencies in any way. In that case, since he’s presumably of a mind that we’re all born sinners, why fuck around and try to do any better? Just submit to inevitability.
2. Killing the weak and handicapped may help improve the species and its survival (Hitler’s plan). Does that mean the Holocaust was a good thing?
This is not even worth addressing except to note that Frank thinks “survival of the fittest” implies a need to consciously cull the ill from the herd. This is as demented as it is cynical and is, of course, something no sane scientist believes.
3. Evolution provides no stable foundation for morality. If evolution is the source of morality, then what’s to stop morals from evolving (changing) to the point that one day rape, theft and murder are considered moral?
If nothing else, Frank has no shortage of false premises. He’s a little short on “getting” stuff, though. If he had given this any thought, he might realize that a society collectively “evolving” in such a way to render murder and theft benefical is akin to expecting a fish species to thrive while losing its fins and gills. He thinks evolution is something that can just up and change course on a whim–I’m sure he envisions it as a conscious process, as he can’t see the universe in any other terms. And like a lot of fundies, he freely interchanges complex behaviors with genes. It gets worse:
4. Dawkins and Hitchens confuse epistemology with ontology (how we know something exists with that and what exists). So even if natural selection or some other chemical process is responsible for us knowing right from wrong, that would not explain why something is right or wrong. How does a chemical process (natural selection) yield an immaterial moral law? And why does anyone have a moral obligation to obey a chemical process? You only have a moral obligation to obey an ultimate personal being (God) who has the authority to put moral obligations on you. You don’t have a moral obligation to chemistry.
HI think he’s not so much making a straw-man argument here as he’s showing how utterly confused he is. He genuinely seems to think that biologists propose that “morals” are something tat can be neatly packaged in DNA and passed on to the next generation, like hair or eye color. His questions are meaningless; no one has a moral obligation to obey either “a chemical process” or God (I can freely fornicate, blaspheme, and have other gods before the Biblical one, all at the same time and while extending both middle fingers toward the sky and cackling. And don’t assume I haven’t done this.)
As I mentioned in an earlier post (Atheists Have No Basis for Morality), several atheists at a recent I Don’t Have Enough Faith to Be an Atheist event at UNC Wilmington struggled greatly when I asked them to offer some objective basis for morality from their atheistic worldview. They kept trying to give tests for how we know something is moral rather than why something is moral. One atheist said “not harming people” is the standard. But why is harming people wrong if there is no God? And what if harming people enhances your survival and that of most others?
This is more pathetic than anything else. I can see a panel of atheists struck silent by questions from this guy because he doesn’t ask anything more meaningful than a cocker spaniel would if it could talk. If he can’t understand why it’s intrinsically wrong to harm other people for no good reason even when there are no deities in the equation, he’s not just cum-dumpster dumb, he’s a menace.
Another said, “happiness” is the basis for morality. After I asked him, “Happiness according to who, Mother Teresa or Hitler?,” he said, “I need to think about this more,” and then sat down. This says nothing about the intelligence of these people- there just is no good answer to the question. Without God there is no basis for objective morals. It’s just Mother Teresa’s opinion against Hitler’s.
At this point it’s clear that Frank is telling us an apocryphal tale. Lying is the stock-in-trade of people like him, so I’m not surprised.
See also Neil’s post: Does our Morality come from our DNA?
You can if you want. I didn’t. I’d had enough by the time I got to the end of Frank’s mess.
Tornado levels Baptist church in Mississippi; miracles abound in rubble
Posted by kemibe in Sheer Procrastination on March 26, 2009
First of all, let me say that I don’t find the idea of deadly-force windstorms funny. I was in South Florida in October 2005 when Hurricane Wilma plowed through the peninsula, incurring $26 billion in damage and resulting in a couple dozen deaths; although much of Boca Raton was badly damaged and we went two weeks without power, that was only a category 1-2 storm, and we had plenty of warning. There was no real element of fear, unlike the case with a tornado like the one that plowed through Magee, Mississippi this morning and injured 20 people.
What I do find funny, as well as perplexing, sad, and in some ways contemptible, is people’s eagerness to talk about what didn’t happen even in the face of significant damage and loss.
Tornado winds splintered Corinth Baptist Church in Magee this morning but left untouched the pristine white baptismal pool, a Bible and at least one grave headstone.
One of Barbara Fox’s sons was buried in the church cemetery in 2005. The ripping winds carried his flowers away but didn’t mar his headstone.
“It kills me,” Fox, a 56-year-old lifetime member, said of the damage. “But we’ll build back. We’ll be stronger.”
There were other small miracles, Fox said. The pastor’s Bible was found open on his desk.
“There was hardly any rain on it,” she said.
I have to cut people some slack in situations like this, because they’re being interviewed during a very difficult time and struggling to make sense of the event. But in some ways, this would seemingly be the perfect time for those honestly bent on getting people to question their faith to make some salient points. Even the most scornful atheists, however, are loath to browbeat people with logic and reason at times when they are already hurting, and tend to wait until everything in general seems neutral before launching salvos anew. I could never imagine myself telling, however gently or obliquely, a spouse or parent in a rabid religious fundamentalist family that had just experienced an inexplicable loss that there’s a pretty good chance that God didn’t choose to recuse himself from their affairs, He’s just on a permanent vacation.
Anyway, if people can see an open Bible as evidence of divine intervention when the rest of the place was destroyed, they can believe anything. Maybe they just reckon that if, say, Tiger Woods doesn’t eve have perfect aim, then God can shank a few here and there.
John West, pathetic whining punk
Posted by kemibe in The Evolving World on March 26, 2009
Naturally, the troupe of clowns constituting the Discovery Institute, the primary American ganglion in the slimy and slithering beast known as Intelligent Design creationism, are closely following the goings-on in Texas. Even before today’s win for the good guys, John West was already making a complete ass of himself for the umpteenth time and with the usual barrenness of cogitation and lack of originality.
Apparently Texas Board of Education member Rick Agosto isn’t just content to censor science by removing any criticisms of evolution from the science curriculum. The San Antonio Democrat even wants to prevent citizens from expressing their disagreement with that censorship. This morning Agosto demanded that some citizens quietly holding signs stating “Don’t Censor Science” at the Board meeting take down their signs. He even called on security personnel to forcibly remove the signs, but Board chair Don McElroy intervened to stop that abuse of power.
True to form, West’s first sentence is an unapologetic lie. This is just one more example of the DI bitching about scientific orthodoxy without mentioning what these scientific criticisms are and where they come from; there’s clearly no censorship at work here. His second sentence is therefore a lie as well. I don’t know exactly what went on with the protesters, but color me skeptical when it comes to the accuracy of West’s reportage, and since the sign-holders were allowed to carry on, he really has nothing to complain about. Besides, that whole angle is, like everything else the DI upholds as central to the evolution “debate,” a red herring.
Agosto’s over-the-top behavior toward non-disruptive attendees at the meeting followed his earlier denunciation of intelligent design as not being based on science. Agosto doesn’t appear to have actually read anything by intelligent design proponents…
See, this is where credible people provide a summary of why their critics are wrong, or at least a link or two to some oft-referenced argument refuting the critics. People routinely link to well-known pages on talk.origins, for example, when a creationist lets fly with a canard about there being no transitional fossils or no evidence for speciation. West, of course, doesn’t offer any of this; he just tries to hand-wave away the idea that ID isn’t science. Sorry, John, lots of us have read things by intelligent design proponents, and they bear all the integrity and scientific content of an episode of a hardcore porn flick, except the acting in those is better.
…and his comments attacking intelligent design were completely gratuitous since the Board isn’t even considering adding intelligent design to the science standards.
Right; they’e trying to overturn evolution in favor of…what? A vacuum? It can’t be straight-up Biblical creationism, since that’s been illegal since the 1987 Supreme Court ruling in Edwards vs. Aguillard. So out with it, John–if Texas aimed to add ID creationism to its curriculum, you and the rest of the DI locusts wouldn’t be swarming around energetically, propagating even more bullshit than usual in an effort to make it happen?
Interestingly, at yesterday’s Board meeting Agosto used his right of personal privilege to bring back non-Texan Eugenie Scott of the National Center for Science Education to speak before the Board. Because Scott spoke at the January meeting, she was supposed to be near the bottom of the speakers’ list yesterday in order to allow new people to testify.
Got that? Genie Scott is the executive director of the National Center for Science Education, and West (a Washingtonian) is complaining about her presence at a meeting held to determine critical amendments to the science teaching curriculum in America’s second-largest state because she’s not from Texas. It’s rare to see an argument that blatantly weak, even from this crew. Casey Luskin routinely shits on his keyboard when he tries to get in the trenches and argue science particulars, but at least his brand of stupid takes a token amount of routine fisking to expose. What West says here is just full-frontal moronic, and speaks to the DI’s global lack of of a tenable reason for opposting evolution.
But Agosto seems to have been more interested in hearing from arch-Darwinist Scott than hearing from his own constituents or other Texans patiently waiting to testify.
Quick! Someone add “arch-Darwinist” to the list of terms piling up here.
New Hampshire House approves same-sex marriage bill
Posted by kemibe in We're Doomed on March 26, 2009
New Hampshire could become the third state to allow same-sex marriages. This afternoon, the House of Representatives passed HB 436 by a narrow margin, 186-179. The bill now goes to the senate. I am not optimistic that it will pass there.
New Hampshire already allows civil unions. Connecticut and Massachusetts are the only two states that allow same-sex couples to marry.
Governor John Lynch, a Democrat, opposes same-sex marriage, but has repeatedly said that he’s not sure he’d veto the bill if it reaches his desk.
Following the Texas evolution fight in real time
Posted by kemibe in The Evolving World on March 26, 2009
Starting at 10 a.m. CDT today, the Texas Board of Education began a two-day process that will determine whether the nation’s second-most-populous state will trash its science education standards.
The Texas Freedom Network and Texas Citizens for Science are liveblogging the hearings. You can also listen to them live on the Texas Board of Education website.
If there was ever actually doubt over whether this row deals with legitimate concerns about what science to teach, consider who’s in Austin right now: Casey Luskin, the Free Market Foundation, and Focus on the Family, among others. I hope Luskin has to take a gram of Xanax to fall asleep at night, given that his job is literally to fly around the country and lie in ways intended to disrupt the education of American schoolchildren. Either he has no conscience or he squashes it with pharmaceuticals, but either way he’s somewhere between Dick Cheney and Charles Manson on the morality scale.
The AFA, registering sarcasm and scorn, goes after The Family Guy
Posted by kemibe in Hootworthy on March 26, 2009
Thank you, Seth MacFarlane, for finally attaining a high position on Don “Joker’s” Wildmon’s shit list. Try not to lose any sleep over it.
Fox’s ‘Family Guy’ goes too far; file a complaint with the FCC
File an official complaint with the FCC against the FOX network and your local FOX affiliate station.
March 25, 2009
Dear kemibe,
On March 8, Fox network aired Family Guy, a perverted and sickening program, into the homes of millions of Americans. This episode was rated TV-14 DLSV by FOX, meaning that in the network’s opinion it was appropriate for 14-year olds. It aired during prime-time.
The content of this program was so explicit that I can’t even begin to describe it here.
Click here to watch these scenes or read our detailed review. WARNING: These scenes taken from the Fox program Family Guy are highly offensive.
Even more offensive is Fox’s view of Christianity. At a “straight” meeting, the speaker talks to gays about Jesus and tells them, “He [Jesus] hates many people, but none more than homosexuals.” Incidentally, Pepsico helped sponsor this program (BoycottPepsico.com).
You really cannot get the full effect of the show’s portrayal of Christianity without watching the video or reading our review. You will hear the tone and sarcasm very clearly.
The FCC has a duty to enforce the law and fine Fox for this sickening violation of broadcast decency standards. In addition, your local FOX network affiliate did not have to air this episode. Obviously, they do not care about your local community standards.
Take Action!
File an official complaint with the FCC against the Fox network and your local FOX affiliate station. It will only take a couple of minutes. Do it for your children and grandchildren.
I especially like, “You will hear the tone and sarcasm very clearly.” Obviously, regular readers of AFA agitprop are not the kind of people who tend to “get” things.
The “detailed review” is even better. I defy you to get through this without laughing out loud at least three times:
The March 8 episode of Family Guy, a disgusting cartoon that airs Sunday nights on Fox network, condoned bestiality, gay orgies and babies eating sperm.
In this perverted episode:
* Peter, the husband/father figure, turns gay after taking an experimental shot of the gay gene. He was paid $125 to take part of this experiment to prove that being gay is not a choice.
* Peter and his new lover make out in a restaurant.
* The lover tells Peter he has arranged an 11-way gay orgy.
* Peter helps his son with his math homework and turns the problem into an explicit conversation about “glory holes” and “circuit parties,” which are references to gay sex.
* Peter leaves his son Chris in charge of the family while he spends time with his gay partner. Upon his new role, Chris immediately passes gas in his sister’s face and knocks out his mother, Lois.
* Peter lies in bed with his rear exposed and moans in pleasure when a horse, which he assumes is his wife, licks his rear.
* Lois, wearing skimpy lingerie, is turned down by her now gay husband.
* Their child, Baby Stewie, eats cereal covered with horse sperm that resembled milk kept in the refrigerator.
Oh, and as an “afterthought”:
Thank you for caring enough to get involved. If you feel our efforts are worthy of support, would you consider making a small tax-deductible contribution to help us continue?
Sincerely,
Donald E. Wildmon,
Founder and Chairman
American Family Association
That’s right, Don. Whip ‘em into a frenzy and then ask for their money. This sort of asshole is just the kind of wattle-faced hominid who would be shot to the front of the line into Hell were there really such a place.
Is astrology scientific?
Posted by kemibe in Sheer Procrastination, The New Woo Revue on March 26, 2009
To most readers of this blog, this question has all the relevance and importance of “Is water dry?” Nevertheless, this post at “Understanding Science,” a site hosted at the University of California-Berkeley, provides a nice checklist of criteria for determining whether a concept or discipline can properly be called scientific. These include:
- Does it focus on the natural world?
- Does it aim to explain the natural world?
- Does it use testable ideas?
- Does it rely on evidence?
- Does it involve the scientific community?
- Does it lead to ongoing research?
- Do its researchers behave scientifically?
At a glance, this looks like a list someone would have created after regarding the world of Intelligent Design creationism and picking out precisely those things that are most lacking. As for astrology, it obviously fails with flying colors.
When given expert financial advice, people’s brains grow dull
Posted by kemibe in Brains and Behavior on March 26, 2009
According to a study led by an Emory University neuroscientist, the decision-making areas of the brains of people given “expert” financial advice decrease in activity. Given the ange and quality of advice available, this isn’t necessarily a good thing:
“When the expert’s advice made the least sense, that’s where we could see the behavioral effect,” said study co-author Greg Berns, an Emory University neuroscientist. “It’s as if people weren’t using their own internal value mechanisms.”
Then there’s this shocker:
Contrary to neoliberal economic theory, markets are not always driven by individuals acting rationally in their own best interests.
It’s safe to say we’ve seen that this is true and are now enjoying the results.
This phenomenon obviously does not extend to experts in all fields. I’d like to see the brain scans of, for example, creationists following exposure to the declarations of evolutionary biologists. Their brains would seemingly be shown to shut down, but not in a manner that implies any sort of trust or abdication of convictions. Of course, most people seeking financial advice are admittedly clueless and free of preconceived ideas, whereas with creationists this is obviously not the case.
My March Madness malaise
Posted by kemibe in Self-Indulgent Wankery on March 25, 2009
I haven’t followed college basketball closely since around 1991, when, if I remember correctly, a shady but powerful squad of 23-year-olds from UNLV in the Jerry Tarkanian days squared off against Duke, a team of choirboys by comparison and led by Christian Laettner, for the national title. But the day before this year’s tourney started, I was enticed to join an online contest, with ESPN.com as the host. Since I didn’t know squat, having only hours to submit my picks wasn’t a problem.
My progress has been interesting. At two different points on Friday, during the opening round (for those who don’t know, there are 64 teams to start), I was in the 89th percentile of participants site-wide, but my picks in games in progress were foundering. Sure enough, I started to tumble. Now, going into the Sweet Sixteen that begins tomorrow, I am ahead of only 9% of participants, and am 19th out of 20 in my group, trailing 17 human beings and a chicken. The one I’m ahead of is also a chicken.
The thing is, I could actually rally and win. I’m the only one of the “Gizmo Goons” who picked Kansas to take it all, and they’re still in, as are my other Final Four picks.
If you enjoy schadenfreude, you can look at my bracket here.
“Alright Tit”: a great reason to blog
Posted by kemibe in Health and Society, Hootworthy on March 25, 2009
I have no idea what the percentage of computer-literate, Internet-connected people who maintain blogs is, but it’s high enough so that most blogs are boring. A few people keep them because they are well-known entertainers, actors, and the like, and wish to make themselves and their personas more accessible to their fans. Many use them to describe the ins and outs of their favorite hobby, such as, oh, distance running. Most people use them more or less as public diaries, which is why so many of them are boring to everyone not already acquainted with the culprit. Some–and I won’t get into examples here–even blog seemingly just to shit on other bloggers.
Every once in a while I find a gem. This is usually the result of random hotlink hopscotching, and such was the case tonight when I discovered “Alright Tit,” the journal of a British woman who began undergoing treatment for breast cancer last year at age 28. IT is rare to see anyone write with such vigorous and wicked humor, but given her circumstances, Alright Tit’s attitude is disarmingly offbeat and unapologetic.
Here’s her “The one where it all began” entry:
What one word tips you off that the writer is an idiot?
Posted by kemibe in Sheer Procrastination on March 25, 2009
Certain words have been co-opted for the purpose of parroting boilerplate bullshit to such an extreme that when I see these words, regardless of context, I’m convinced that I’m reading or am about to read an essay, argument, letter to the editor, or blog post whose creator has zero intellectual candlepower, and is most likely a political wingnut as well.
For me, this word is “agenda.” Outside of the application of this word to business meetings (loci typically filled with idiots, actually), it’s been years since I have seen this word used in a way not intended to denigrate a group of people using a shallow straw-man argument. “The homosexual agenda” is obviously the king daddy of these, but there are numerous spin-offs–liberal agenda, socialist agenda, atheist agenda, feminist agenda. Basically, use of the word “agenda” signifies that the writer is bitching about something without having given it any original thought. Ask someone point blank what “the homosexual agenda” specifically includes, and the response is no more insightful than one actually given by a brightly colored South American avian, and with good reason.
Any others?
The futility of selective nutrient deprivation
Posted by kemibe in Health and Society, The Running Ape on March 25, 2009
Matt Fitzgerald, who has written a slew of articles and books about endurance sports with a special focus on nutrition and is a 33-minute 10K runner himself, has a nice blog entry today about the tendency of people to approach weight loss in the mistaken belief that getting rid of a particular macronutrient is “the secret.”
Fat is the victim of an unfortunate name. It is all too easy to believe that eating fat makes a person fat. Indeed, for many years most diet experts believed that it did, and many do even today despite compelling evidence that eating a fairly high-fat diet is no more likely to cause overweight than eating a high-carbohydrate or high-protein diet. For example, in a 2002 review, entitled “The Influence of Dietary Composition on Energy Intake and Body Weight,” Roberts et al. noted that 1) fat calories as a percentage of total calories in the American diet have fallen over the preceding 20 years while overweight and obesity rates have increased drastically; 2) studies designed to determine whether people eat more calories when they eat more fat have generally concluded that they do so only when the energy-density of foods in not controlled, suggesting that energy-dense foods rather than fat per se are the cause of weight gain; and 3) studies investigating the effects of reduced fat intake on weight loss have shown that reduced fat intake results in very little weight loss when calories are not controlled, suggesting that it is an excess of calories in general rather than of fat in particular that causes weight gain.
People have been trying the selective-nutrient-deprivation things for at least 20 years now. When I was in college, fat was the enemy; there commenced a proliferation of products like Snackwells that were specifically created as fat-free goodies, and foods that had always been fat-free (e.g., pretzels), suddenly announced this on their packaging.
But America in general continued its tend toward bloatation, so in the late 1990′s, constructs such as the Atkins diet, which more or less demonized carbohydrates that didn’t grow in the ground and feature leaves, became vastly popular. A carbo-depletion diet is a great weapon for an entrepreneur because it works extremely well in the short term; as glycogen stores in liver and muscle are consumed, three grams of water are lost for every gram of glycogen burned, so no matter who you are and what you do, you’re going to lose 5-6 pounds off the bat by following an Atkins-style plan. That’s the “hook.” But once the honeymoon is over, people tend to experience fatigue and mood crashes if they severely restrict carbohydrates–and that’s just the sedentary ones. No sane athlete would ever attempt to stay on this failed bandwagon for long.
Protein is unlikely to ever become a target, because it’s almost impossible to eat such an excess of it in isolation that it can be fingered as any sort of culprit. Ever notice how thirsty you get after a steak or even a tuna sub? It takes a lot of water to break down protein, and there’s something uncomfortable about having too much circulating nitrogen, or something.
Anyway, the bottom line is that people are resistant to the unfortunate truth: If you want to lose weight, gimmicks and half-measures won’t get you there.
Matt notes that fat may actually have specific benefits, at least in runners:
[A] study from the University of Buffalo found that female runners who got 30 percent of their calories from fat were significantly less likely to get injured than those who ate less fat. It is not likely that the extra fat itself protected the less-often-injured runners, however. Rather, those who ate the least fat probably did not get enough total calories to meet their bodies’ needs.
Another line of research has shown that higher-fat diets increase fat oxidation during prolonged exercise and may thereby increase endurance. Researchers from New Zealand compared the effects of a 14-day high-carbohydrate diet, a 14-day high-fat diet, and an 11.5-day high-fat diet followed by a 2.5-day carbo-loading diet on fat oxidation and performance in a 15-minute cycling test and a 100-km cycling test. Performance in the 15-minute test was slightly better after the high-carb diet, but not to a statistically significant degree, while performance in the 100-km test was slightly better, but again not to a statistically significant degree, following the high-fat diet. Fat oxidation was significantly greater during the 100-km test following the high-fat diet.
Other studies have found that high-fat diets reduce performance in shorter time trials by reducing carbohydrate oxidation. However, recent research indicates that endurance athletes can have the best of both worlds by maintaining a habitual higher-fat diet in training and then switching to a high-carbohydrate diet before competition. Studies have shown that the high-fat diet adaptation of increased fat oxidation capacity persists through the carbohydrate loading period, which in turn ensures that carbohydrate oxidation capacity is not compromised in competition. A study from the University of Cape Town South Africa found that a 10-day, 65-percent fat diet followed by a three-day, 70-percent carbohydrate diet increased performance by 4.5 percent in a 20 km cycling time trial preceded by a glycogen depletion ride.
I once had a roommate whom I did not know before moving in with her. She knew I was a marathon runner, and on this basis decided I would exist on some kind of macrobiotic regimen and shun foods like pasta (which of course is a runner’s–and pauper’s–staple). She was hoping to get active herself and lose some weight, and later admitted she was counting on me to be a dietary role model. I would not advise anyone to do this, ever. People don’t become fast by playing around with their diets, or more specifically, by placing severe restrictions on certain items (“foods” such as straight warm vodka excepted). To wit:
It also bears noting on this topic that the typical endurance athlete gets 30 to 35 percent of his or her daily calories from fat–substantially more than the minimum. Indeed, even most elite American endurance athletes maintain relatively high-fat diets. The fact that our most gifted runners, cyclists, rowers, etcetera are routinely able to win national championships on a high-fat diet is the best possible proof that a high-fat diet is not inimical to endurance performance.
Based perhaps in part on this commonsense consideration, as well as on the relevant science, the American Dietetic Association and the American College of Sports Medicine now recommend that athletes get 20 to 35 percent of their calories from fat. Gone is the notion that the minimal adequate level of fat intake is also the optimal or even the maximum acceptable level of fat intake. It is now recognized that many athletes can perform equally well at a range of fat intake levels, and that some individual athletes may need to experiment before they find their personal “sweet spot” within that range.
Matt’s blog is always well researched and probably includes more actual science than this one does, so if you have any inclination at all toward running or endurance sports in general, consider bookmarking it.
Stink-free underwear being tested on high
Posted by kemibe in Hootworthy, Techies & Technology on March 25, 2009
Koichi Wakata, the first Japanese astronaut to live on the International Space Station, is testing the clothes, called J-ware and created by textile experts at Japan Women’s University in Tokyo.
“He can wear his trunks (underwear) more than a week,” said Koji Yanagawa, an official with the Japanese Aerospace Exploration Agency.
Well, so can I. So can anyone. That part’s not innovative.
Wakata’s clothes, developed by researcher Yoshiko Taya, are designed to kill bacteria, absorb water, insulate the body and dry quickly. They also are flame-resistant and anti-static, not to mention comfortable and stylish.
You have no idea how long I’ve been searching for briefs that are both fireproof and flashy. Usually you have to sacrifice one for the other.
Wakata, who arrived at the station last week for a three-month stay, said on Sunday that the clothes appear to be working.
“Nobody has complained, so I think it’s so far, so good,” Wakata said
I would imagine that the threshold for complaining about smelly skivvies is somewhat different when circling the earth at crazy speeds in a maginal-gravity environment than it is when, say, prowling a terrestrial nightclub. And why do these guys bother with underwear anyway? Plenty of people down here on the ground go commando, so why not astronauts? What’s next, interstellar butt-floss?
Chimps have a biological GPS
Posted by kemibe in So Much Like Us on March 25, 2009
It appears that chimpanzees have a very sophisticated means of navigating their environment that goes beyond using landmarks to get from place to place. From New Scientist:
If you’re ever lost in the jungle, follow a chimpanzee. New research suggests the great apes keep a geometric mental map of their home range, moving from point to point in nearly straight lines.
“The kind of striking thing when you are with the chimpanzees in the forest is that we use a compass or GPS, but obviously these guys know where they are going,” says Christophe Boesch, a primatologist at the Max Planck Institute for Evolutionary Anthropology in Leipzig.
With the aid of GPS, he and colleague Emmanuelle Normand shadowed the movements of 15 chimpanzees in Côte d’Ivoire’s Taï National Park for a total of 217 days.
In a given day, a single animal might visit 15 of the roughly 12,000 trees in its 17-square-kilometre range, Boesch says. “They are kind of nomads.”
It also seems that the chimps, not surprisingly, are advanced planners, factoring in tasks of the day when deciding what routes to take.
Paul Garber, a biological anthropologist at the University of Illinois in Urbana-Champaign, thinks that point-to-point distance might not be the only factor involved in a chimpanzee’s choice of route.
Quantity and quality of food, as well as competition, could play a role in route choice. Also, like travelling salesmen who optimize their travels, chimpanzees may be thinking about navigation with an eye to the future, Garber says. “They may be planning not just one step in a route, but many, many steps ahead.”
It is intriguing that this kind of study could not have been done even five years ago, because the GPS devices required by the researchers didn’t work in the chimps’ own habitat until fairly recently.
Plan B now available to 17-year-olds
Posted by kemibe in Health and Society on March 24, 2009
From the New York Times, evidence of…
A federal judge ordered the Food and Drug Administration on Monday to make the Plan B morning-after birth control pill available without prescription to women as young as 17.
The judge ruled that the agency had improperly bowed to political pressure from the Bush administration in 2006 when it set 18 as the age limit.
The agency has 30 days to comply with the order, in which the judge also urged the agency to consider removing all restrictions on over-the-counter sales of Plan B. The drug consists of two pills that prevent conception if taken within 72 hours of sexual intercourse.
Citing depositions, Judge Korman wrote that agency officials had improperly communicated with White House officials about Plan B. And, he said, F.D.A. employees sought to influence decisions by appointing people with anti-abortion views to an independent panel of experts reviewing Plan B for the agency.
The agency also departed from its normal procedures, the judge wrote, by ignoring favorable conclusions about the drug by an advisory panel as well its own scientists and officials who found that the drug could be safely used by women at least as young as 17.
Such “political considerations, delays and implausible justifications” showed that the F.D.A. had acted without good faith or reasoned decision making, Judge Korman wrote.
This could turn into a fun judicial game: find how many different federal agencies can be legally compelled to change something because of Bush administration officials’ placing conservative ideology ahead of science.
The conspiracy-driven mind
Posted by kemibe in We're Doomed on March 24, 2009
From Stop the ACLU:
SF Chron Reports ‘Massive’ Anti-War Protest, Completely Ignored Equally Large Cincy Tea Party
-By Warner Todd Huston
Back on March 15, Noel Sheppard noted that the San Francisco Chronicle completely ignored the thousands of average Americans that came together in Cincinnati, Ohio to protest Obama’s unprecedented take over of the US economy. The Cincinnati Tea Party truly was massive but is just one of the many dozens of Tea Party protests that have occurred — and are continuing to occur — all across the country in the last two months. Still, the SF Chronicle didn’t see any reason to cover the rally.
But never fear for the Chronicle does enjoy a good protest, nonetheless. As long as it’s of a leftist, anti-war flavor, of course. Witness the Chron’s coverage of the “Massive anti-war, anti-Wall Street protest in San Francisco” from this weekend, March 21.
Yes, how utterly bizarre that a San Francisco-based newspaper would give a San Francisco event coverage while ignoring one in Cincinnati. But that’s the liberal MSM for you.
You can watch the clown who wrote this thing yack about guns, “Lefties,” and the Second Amendment in this video. It’s wholly unoriginal, but although I don’t visit Stop the ACLU often, it’s always nice to be able to put an ass to a face.
Say no to tolerance!
Posted by kemibe in We're Doomed on March 24, 2009
Sometimes, people are all too eager to let us know what they really think of those who don’t share their ideas.
In recent years tolerance has become a word that you hear most everyday, you hear it at work, at school, on the news and sadly in some churches. The idea that we must ‘tolerate’ the ideas and beliefs of others and that we must allow them to believe whatever lie they choose is rampant in today’s society.
This idea of tolerating lies and allowing people to believe whatever ‘truth’ (meaning lie they choose to believe) they choose, is not compatible with Christian doctrine or the teachings of Jesus and the Bible.
According to the Bible tolerance isn’t allowing people to believe whatever they choose but rather tolerance is the ability to suffer and bear with your brother.
As a Christian I am called to be an imitator of Christ and look to Him as my example for how life is to be lived. Looking at the actions of Christ, I see that the things He did would be called intolerant by today’s society.
All this talk of ‘personal truth’ and relativism is just the type of thing that Paul was talking about in verse 21, futile speculation. We speculate that life evolved from nothing, we speculate that maybe life doesn’t begin until after birth, we speculate that immorality isn’t sin if both people feel it is okay for them.
This idea of tolerance of anything and everything for the sake of convenience is very appealing but also very wrong.
I for one am ready to take a stand, it has been said that “Those who stand for nothing fall for anything.” so lets take a stand. Let us say no to ‘tolerance’ and stand firmly rooted on the Word of God, the only real Truth in this dark and foolish world.
Although it’s not clear what the writer means by “take a stand,” it’s always charming when people who believe in imaginary friends not only can’t be encouraged to view things rationally, but think that rationality itself should not be tolerated.
It cuts both ways–I can’t tolerate the idea of whatever enfeebled hominid lifeform that created this reproducing.
Portia de Rossi apologizes to straights for getting married
Posted by kemibe in Hootworthy on March 24, 2009
This was on Jimmy Kimmel on Friday. Though tongue-in-cheek, it’s right on point–protesters getting paper cuts from holding up VOTE YES ON PROP 8 signs represents about the worst of the damage same-sex marriage can inflict on its opponents, and even then they’re inviting the harm.





What Hominids are Saying