I didn’t time how long it took me to write the following e-mail, but it could not have been more than four minutes. I only wish I could generate words and paragraphs that quickly in my other, for-profit and for-creativity writing endeavors. The only context you need is that I was trading messages with someone who was joining me in a pointless but fun tirade about a subset of the generally self-deluded American populace.
I will also take this opportunity to point out that, as grim as it is to admit, having a Facebook account has largely laid waste to my contributing to this blog. I find it all too easy to fling thoughts that used to be the seeds for blog posts into status updates instead, and I can’t really claim that I regret this because in the end I don’t waste as much time. And while blogging is a dear pastime to me, or has been, that’s all it is. I don’t even read them much anymore, much less contribute to my own.
And most of them are still fat, they’re just staying that way through inadequate workouts and a new form of extra calories instead of pure ass-sitting and traditional empty calories.
This is just classic American bullshitting of each other and ourselves. Remember when we were in college and fat became the devil? All of these fat-free foods hit the market, and it was supposed to mean epidemic weight loss and nirvana for people who embraced these new, magical snacks. Problem is, they still have a lot of calories (many non-fat desserts have even more calories than their fat-rich counterparts — ice cream sometimes does).
So the U.S. continued to bloat, and it was back to the bullshit drawing board, and WOW! Carbs are the problem, that’s it! Shoulda fuckin’ known it all along! So people went the way of your cottage-cheese-slathered co-worker, and they lost some water weight, but their moods blackened and in the end most of them were still big slimy tubs of goo. Whoops! Looks like that one didn’t work out either. NOW what the fuck? We’re out of macronutrients to pick on and target for isolated destruction!
So most of the people on [Web site redacted] seems like dumbasses, and while this is true, unfortunately they’re pretty representative of the American middle class — educated enough to ignore the stink of their own self-righteous shit, but only smart enough to be dangerous instead of visionary. Christ, how much insight does it take to realize that people stayed fit and lean well before all of this paleo and vegan trendiness arose? I even have evidence — photos of thin people from the 70s and 80s! Not photoshopped. And they did NOT do it by trying to fit a 60-minute cardio session into 5 minutes or taking the right combination of nutraceuticals and yoga classes.
Perhaps you’ve come across this argument recently: The UK has a higher violent crime rate than the USA. And you know what else they have? Gun control! The argument hinges on a simple pair of coincident facts and a not-too-keen “connection” between them. Basically, the idea is that the violent crime rate is higher in the UK than in the USA because, in the UK, people don’t have guns to protect themselves. Further, a criminal in the USA doesn’t know whether or not a potential victim is carrying a firearm, and subsequently, is more cautious about attacking. In other words, the argument is you’re safer if there are no laws prohibiting or limiting gun ownership or where said guns may be carried.
Yes, it is true that the UK has gun prohibitions that the USA doesn’t. Does that explain the violent crime rate difference? What other correlations exist between the two countries? Well, the UK does have national health care and the USA doesn’t. Also, they love soccer and rugby instead of American football and baseball. Maybe that’s it. No wait, maybe the correlation is the number of non-white heads of state. (Sound of exploding conservative brains.)
The thing is, far from being an argument against gun control, this factoid is a very strong argument in favor of it. Consider two societies that are similar in many respects: a common language, a shared history, the same economic system, similar political systems, similar distribution and consumption of books, films, video games, etc., yet one country appears to have higher violent crime rates. The interesting rub is that this is not an across-the-board rate. While a rough estimate puts the overall violent crime rate in the UK at twice that of the USA, gun related homicides are roughly 50 times greater in the USA than in the UK. All other factors being equal, one would expect the gun-related homicide rate to echo the overall rate but this is not what we see. Clearly, though, all other factors are not equal. And what’s the most unequal factor? Why, the fact that it is very difficult for individuals in the UK to get their hands on firearms as compared to individuals in the USA. In other words, even if you have a desire to commit a violent crime with a gun, if you can’t get your hands on one, it becomes extremely difficult to pull that off. In other words, it’s an effective deterrent to said crime.
While it is true that some places in the USA have strict gun laws, the USA has never had sweeping country-wide laws regulating gun sales and gun ownership at anything beyond a token level and/or for relatively short spans of time. It is hardly “gun control” if, for example, a city bans handguns outright but with a short 10 minute drive to a neighboring state you can purchase firearms of a vast quantity and variety. This sort of patchwork is not the situation in the UK.
So it seems to me that an (admittedly imperfect) experiment has been performed. We have two similar societies. One has strict gun laws while the other does not. The one with the gun laws has a gun-related homicide rate that is 2% of the country without. This is not rocket science.
Vincent Carroll of the Denver Post has written a badly misguided column, bordering not only on excessive and unabashedly biased cheerleading for someone Carroll once in some sense supervised, but also on irresponsibility from a public-health standpoint.
I’ve written about Paul Campos’ off-kilter “analyses” of fat science many times on this blog. That he has been energetically pursuing his scientifically vacuous crusade for over a decade now does not make him a “debunker.” He is an attorney by training, someone whose job is to argue, not seek truth. The former he does admirably well; in the latter he is a dismal failure.
His latest piece in the New York Times has been thoroughly and expertly fisked by medical professionals (who, the columnist might have noted by now, are conspicuously absent from his various irrational screeds about the “hysteria” surrounding the “exaggerated” claims about obesity). Please see this piece by David Katz, M.D.
The points that Carroll raises in a desultory attempt to lend Campos’ arguments credibility are tired canards by now. Just because the BMI is not a perfect tool at the individual level doesn’t mean that people carrying an excess of body fat aren’t at increased risk for certain health woes (and one of Campos’ favorite tricks is to use obvious outliers like hypermuscular NFL linemen to “prove” that the BMI is meaningless, when anyone with a pulse knows that the overwhelming majority of people with a BMI over 30 are not fit, they’re simply heavy).
Collins also observes that “Campos has never dismissed the danger of being seriously obese.” So how is it that thin folks and really obese ones have a higher health risk as a result of how they are built than people who just happen to represent the majority of people who read the anti-scientific rants that Campos — who also happens to be portly but not fat, or at least this was the case when I was trading barbs with him years ago on a now-defunct running forum — unflaggingly excretes?
But this is perhaps the worst: “When he began addressing the topic, he noted, alarmists were predicting declining longevity in the U.S., which hasn’t occurred.” This is a neon-sign-caliber straw man. No credible health professionals have ever asserted any such thing. Life expectancy has been rising steadily for decades. Does that mean that the health risks of HIV, cancer and playing with live hand grenades are overstated as well?
Finally, life expectancy per se is hardly a stand-alone measure of a society’s health. Consider this:
“[N]ew research from Eileen Crimmins, AARP Chair in Gerontology at the University of Southern California, and Hiram Beltr??n-S??nchez, a postdoctoral fellow at the Andrus Gerontology Center at USC, shows that average ‘morbidity,’ or, the period of life spend with serious disease or loss of functional mobility, has actually increased in the last few decades.”
Thus the fact that we can ably keep people with diabetes, CAD, severe hypertension and other chronic diseases alive without relieving much of their debility does not spell a lack of a negative impact of obesity on America’s health profile.
I should add in conclusion that arguments concerning how overweight people are portrayed in the media, personally maligned both consciously and subconsciously, etc. are completely independent of medical facts and should not be conflated with same, tempting as it may be. I abhor the idea of mocking anyone who might already feel intense shame simply because of how they look and always have, as I am very far from perfect in myriad ways myself.
The other day, I got an unsolicited e-mail that read, in part:
Our site’s production team recently released a short video uncovering the local and global impact that milk has on our lives.
After spending some time on your posts, I noticed you talked about milk and dairy products so I thought I’d email you.
Let me know if you’re interested in checking out the video.
The site in question is InsuranceQuotes.org, which didn’t strike me as the sort of advocacy outfit inclined to agitate against milk consumption (and the above text in the e-mail alone informed me of this group’s stance on milk without me having to even load the video). Even more strangely, the only post I believe I’ve ever made to this blog about milk appeared here last July and was plainly something no anti-milk type would want to use as ammunition for her cause.
So, I reckoned I had been fed a promising opportunity to rip something apart by an unsuspecting pseudo-spammer who clearly doesn’t take the time to read the output of bloggers she assumes from keywords alone might be her allies. So I watched the video, just over a minute long and embedded below. Read the rest of this entry »
Congressman Louie Gohmert on the Sandy Hook shootings:
Is he actually suggesting that the wild west is a great model for a modern, civilized society? This man is about as smart as a box of rocks.
I recently hinted at the fact that surveys are not scientific studies, and should not be treated as sources of useful data when it comes to certain areas of research. I now have a “study” that exemplifies this perfectly.
It’s one thing to ask people yes-or-no questions that are hard to fuck up without conscious effort, e.g., “Who do you plan to vote for for president next week?” It’s a far sketchier matter to rely on self-reporting and self-recall when it comes to something not nearly so black-and-white, such as food consumption.
…to try to make the entire GOP look like a bunch of howling, ignorant screwballs.
In the course of looking for a detailed county-by-county election-results map, I happened across a blog called “Give Us Liberty 1776,” which is apparently a reference to the year in which a present-day country the blog creators know little about declared its independence from the British Empire.
The first post that caught my eye was titled “Obama did not win a single state that requires photo IDs to vote.” I didn’t have to read a single word of the post itself to formulate a response, but I did, and the level of dishonesty and ignorance in this surreal waste of time and effort is extreme even by the standards of a Wingnut Daily contributor.
I left a comment that most likely will not be approved by the mods. Here it is: Read the rest of this entry »
I bring this up because I’m greedy. I’m not intellectually satisfied by Romney’s narrowly losing the election. 48 percent of Americans who voted this cycle chose Romney, and given what a moral-ethical cripple he proved himself to be — not only during his wreck of a campaign but well before it even started — I find this appalling. One may plausibly argue that President Obama didn’t do a bang-up job, even allowing for the unusual level of adversity and contempt he faced when he took office in 2009, but no one can sensibly argue that he is in the same solar system as the Romney-Ryan thermonuclear bullshit plant.
I understand and accept that a lot of people will simply pull the lever for the candidate representing their political party of choice without looking any deeper, but even allowing for such a crass and superficial approach to civic proceedings, it is undeniable that anyone who voted for Mitt Romney, especially given his ramshackle choice of a running mate, simply does not care how freely and unabashedly Romney prevaricates. That, or they don’t notice or don’t believe it, which from the standpoint of fitness for voting is just as bad.
Most parents, even those who exhibit a variety of non-nurturing behaviors (excessive drinking or drugging, physical or other abuse, neglect), instill the idea in their kids that lying is wrong. Even parents who consciously tell lies don’t typically want their kids to lie, at least not to them and presumably in general. So Americans can be said to value honesty at some level. Even fundamentalist Christians who spout arrant bullshit about the afterlife and the universe in general aren’t lying; they’re merely wrong.
So why do we put up with it from our own leaders and potential leaders? Do we simply overlook it, or is there some kind of compromise at work? I see two basic reasons: Read the rest of this entry »
…had you told me these things about the present day 20 years ago:
* a black guy who smokes cigarettes will win the presidency — twice — while running against a wealthy, handsome white guy the second time.
* gay people will be legally allowed to get married in numerous states, with the support of a growing majority of Americans.
* something called the Internet will reveal that a horrifying fraction of Americans are functionally illiterate racist misogynist swine. (Well, this one might not have shocked me.)
That is all.
Once there was an old man in the twilight of his life. One night he had a dream. In his dream he saw a beautiful sand beach stretching along the shore of a great ocean. And on that beach was a set of footprints heading off into the distance. In a moment of insight the old man realized that the footprints represented his own journey through life. And so he followed the path they made, re-examining his experiences across the years.
At times the footprints were steady and true. At other times they appeared erratic and deeply embedded in the sand as if a heavy load had been carried. These in particular were the times of great duress during the old man’s life. But light or heavy, always the footprints were alone. And the old man wondered how this could be. After all, he always thought that he had “walked with the lord”. Why weren’t the lord’s footprints alongside his own? So the old man cried out “Lord! Did we not walk together? And why were you not with me when the times were most difficult?”
And the old man listened for an answer but heard nothing. He cried out again but still nothing. No matter how intently he strained to hear, nothing came. And it was then that the old man realized that there was no lord. Rather, it was the old man who had been carrying the burden of an ancient, now useless concept which had made the journey so difficult. It was a concept which had been placed on his shoulders as a child and reinforced by well meaning family and friends as the years went by.
And so the old man straightened himself, cast off his burden, and looking out across the vast ocean, felt at long last a true sense of freedom and relief. He smiled to himself knowing that, truly, tomorrow would be a new day.
This is the greeting on the Strafford County home page:
Dear Web Reader,
It is with great pleasure that we welcome you to the new Strafford County Website.
If you have any questions reguarding our Site or what is not recorded,
feel free to send us an email to:
SCmailbox@co.strafford.nh.us. We look forward to “seeing” on the Web!
Very Truly yours,
Strafford County Commisioners
It’s not clear what it is these county employees hope to see (or “see”) online, but here’s hoping that they lay their eyes on a grammar and spelling tutorial.
“Eggs are Nearly as Bad for Your Arteries as Cigarettes!”
I guess the exclamation point in the title of this post on a militant (hate to recycle that word from the “militant atheists” idiots, but it sometimes fits) vegan blog is supposed to add veracity, or intrigue, or something. But a survey of several of my friends proves that this is bullshit, and that exclamation points intended to lend support to an idea instead imply that the idea is flimsy at best, laughable at worst. And a survey is as good as a formal study, at least in some people’s view.
Yes, egg yolks contain a lot of cholesterol, and cholesterol has indeed been associated with atherosclerosis and attendant health problems and risks. Smoking’s effects on the cardiovascular system are well established. Good. But the finer points of the “One Green Planet” post are off the mark and signal bias, laziness or both.
Here’s the breakdown. Read the rest of this entry »
“Pro-life” Arkansas Congress candidate thinks death penalty for “rebellious” children is appropriate
As they say, you cannot make this shit up.
Charlie Fuqua, who has previously served in the Arkansas House of Representatives and wants all Muslims unconditionally deported and also advocates the sterilization of people who have been shown, by some standard, to be unsupportive parents, is now on record of advocating the death penalty for disobedient children.
One would find this a curious stance coming from someone who lists among his top ten agenda issues as “protect the sanctity of life,” but all bets are off with these mindless assholes. In some sub-worlds it makes perfect sense to be a rabid anti-abortionist while seriously advancing the idea that society might be better off if kids who merely sass their parents too much be hanged, shot or given lethal injections.
Every time I intend to mitigate my opinions about certain U.S. states, something like this rolls around and seems to legitimize every harsh prejudice I am apt to cling to.
I’m both honored and excited to have the opportunity to formally review Lize Brittin‘s recently published book Training on Empty (Smashwords, $5.99) which details the former elite young runner’s years-long and nearly fatal confrontation with anorexia nervosa. Honored, because Lize could have asked any number of qualified readers to undertake the tasks of critiquing the book along is journey from manuscript to published work and spreading the word of its availability. Excited, because Lize is a very close friend of mine and has invested a wealth of time, emotion, and perseverance into this project, and as both a fellow writer and someone who has dealt with some of the issues discussed in the book, I’ve long been convinced that Training on Empty is a work in desperate need of a wide audience. The chances of this happening just increased fantastically.
Books by athletes who have survived serious eating disorders, as well as books about EDs presented from a clinician’s point of view, are not in short supply; I’ve read a number of them, and among them have been several well-written, informative, and deeply engaging pieces of literature.
All bias aside, however, Training on Empty breaks the mold in important ways, and thus presents itself as a genuinely fresh addition to the genre. As I noted, there are personal accounts and there are didactic tomes by medical professionals and other therapeutic types. Lize, on the other hand, has seamlessly confined a frank and often terrifying personal memoir with a text that explores the psychological, medical, sociological and even spiritual aspects of a range of related illnesses that affect over ten million young people and adults in the United States alone. And critically, she writes as someone who has truly “been there”: She is an unusually accomplished distance runner who at age sixteen set the record at the Pike’s Peak Ascent, one of the preeminent mountain races in the world. She was a two-time finalist at the Kinney (now Foot Locker) National High-School Cross-Country Championships, placing seventh as a senior, and as a college freshman was the runner-up at the TAC (now USATF) Junior National Cross-Country Championships.
In terms of style, Lize is a straight shooter without being melodramatic, a wordsmith who can turn a phrase without overreaching. “Training on Empty” includes mention of youthful pharmacological and sexual interludes, and descriptions of a tumultuous and sometimes tortured upbringing, but these are presented only to the extent that they help explain their contribution to Lize’s progression down a diseased path that very nearly ended in her death. By far the most gripping angle, for want of a better term, of the book is Lize’s in-depth description of what it was like to be her own relentless and brutal tormentor for so many years. The fear, the resolve, the pathological ideas and plans and actions that few people could ever conceive of, the relentless hours spent both training and maliciously wounding herself — the way she presents these, particularly in the later chapters when she describes her post-collegiate life in hell, is literally enough to bring a grown man to tears. Yet that’s not the important thing. What is amazing, what sells Lize’s story – the horrific details of which are far from unique – is that she got well. In reading her account, there are various points at which one expects the book to conclude with the admission that she wrote and submitted the entire thing from within the confines of a psychiatric hospital or medical ward. That she is not only alive but functioning on a better-than-even keel is why people need to read Training On Empty.
Lize, notably and humbly, promises nothing in terms of results. While she has spoken at local high schools and made other overtures aimed at reducing the incidence of her own type of suffering, she matter-of-factly acknowledges that a sea change in attitude is about the only thing that can lead to recovery. At the same time, she describes just how to set up the right conditions. It’s truly titillating as well as exciting.
Yes. Yes, you can get better, and this book proves it. And the author unabashedly reveals what’s needed in order to ensure this.
Sorry I have been away a bit. I have been keeping my eye to the ground anyway, knowing the political climate in which we eat. It has been Painful, I started this morning, showed up at my mom and Dads with the best of intentios about running with their Dog (golden retrever) only to find it was already blind drunk at 10 in the morning. Drinking High Gravity beers, and lots of em. We already talkd about this, and I was pist. Mit Romney has offerd to kill all dogs not inducted to the Morman fathe and I dont happen to agree. But let that go for now. Let us pray for sobriety; of all dogs.
So we saw the national Political conventions of both sides & it was clear Clint Eastwood Dominated….THE SENILE DIVISION!! Wtf, why they never veted his output, I dont know, the GOP seems intennt on self destructioning and if Estwood was paid to flail by the Dems I would of not been surprised.
Still, the Redsox collpase of 2012 is a mystrery to many. They had a Decent roster, and then they are in last place with no David Ortize or Roger Celemts to halp them thanks to disabled list. We can pray.
Ram Amanuel oversaw a teachers strike in the city of Chiacaco, obne of the major urban areas of Ilionios. So he could not control them all. That sucked. They are still a mess as of the last analyses.
I am tired and have coverd the Issues so I quit, laters
Since sectarian religion by definition plays fast and loose with the truth (I’ve always wondered where the “fast” part of that saying comes from, but for now I’ll just roll with the cliche’), it should be no surprise that Christian news outlets are even more deep into the spin game than most media outlets, virtually none of which are free of at least some degree of obvious bias.
In 2009, a lawsuit was filed that aimed to block President Obama’s expansion of the availability of embryos for embryonic stem-cell research (ESCR) via federal funding. (Ironically, the suit was brought not by pro-life opponents but by a pair of scientists concerned that the change in policy from the Bush Administration, which allowed ESCR but not its taxpayer funding, would ultimate backfire and hurt progress in ESCR.) The suit was tossed by a lower court, which determined that there was no basis for the suit since it was predicated on the erroneous idea that embryos in the federally funded projects were “harmed” in the process, which, if true, would violate a 1996 piece of legislation. (The quote marks are mine; feel free to argue with their inclusion if you want.) This decision was appealed, and on Friday, and appellate court upheld the lower court’s decision. Read the rest of this entry »
Unless you’ve been chained in a basement somewhere or in the throes of a drunken blackout, by now you’re aware that Lance Armstrong, seven-time Tour de France winner and the most decorated cyclist in history, has been banned for life from the sport by the U.S. Anti-Doping Association (USADA) as a consequence of the case the agency has been building against him for months, if not years. Armstrong is charged not only with cheating via chemical enhancement, but also with trafficking, possessing, and administering banned substances. USADA also stripped him of all of his TdF titles, though the body lacks the ultimate authority to do so — that will fall to the International Cycling Federation (UCI). For any one of a thousand similar breakings of the story on Thursday afternoon, try this one in the NY Times. Read the rest of this entry »
Near the Empire State Building yesterday, NYPD officers shot and killed a recently fired man who had just executed his ex-boss by putting five rounds in his head. In the process, they wounded nine bystanders on the crowded Midtown sidewalk.
For whatever reason (I can think of better examples), this has catalyzed a lot of Internet discussion concerning the claim in the title of this post. I want to use what I believe is a credible, almost assured scenario to explain why this idea is as ridiculous as any other cast forth by the rabid faction of the pro-gun crowd. (I am not against private gun ownership, within limits.) Read the rest of this entry »
In an attempt to regain a certain “spring to my step” which seems to have dissipated with my battling of injuries over the last few years, I decided to get back to some bounding and jumping drills. As part of this little experiment I thought it might be nice to get some plyometric boxes. These can be rather expensive though, and being somewhat of a cheap bastard when it comes to things like this, I decided to build some. I am by no means an expert with tools but I have managed to build a few things over the years and I figured with the assistance of a friend who is an expert with tools involving wood, this shouldn’t take too long nor cost too much.
I decided to build three boxes of 4″, 8″, and 16″ height and 2′x2′ square. By stacking them I could get 4″ increments from 4″ to 28″. To keep them from separating I figured I could latch them together. 3/4″ plywood is plenty strong, especially when glued and screwed together, so that would be the body material. It turns out this takes a little more than one 4′x8′ sheet of plywood but I had an old treadmill deck sitting in the basement which would make up the shortfall (3/4″ MDF). So it was off to the lumber yard. The sheet was about $40 plus another $8 for a box of wood screws. From there we went to my buddy’s shop and spent a few hours cutting, drilling, and assembling the units.
Fortunately, I had some left over exterior grade poly, so the boxes got two coats. Now I needed something to prevent slippage. I ordered something called “gymnastic rubber” from an online place but it turned out to be very flimsy. Even at 1/4″ thickness it could easily be torn with just your fingers. I returned it and wound up with a couple of 2′x6′ yoga mats ($9 each, on sale due to discontinued colors-oh the horror). The “gymnastic rubber” weighed a mere 1.3 ounces per square foot. The yoga mats are over 1/4 pound per square foot and should hold up nicely. These were cut into 2′x2′ squares and glued onto the top and bottom surfaces of each box. I had some acoustical sealant laying around which is like caulk that never fully dries, it stays rubbery, so I used that.
Then the latches. It seems you can’t buy decent latches at the local home improvement store. The ones I finally grabbed are made by GateHouse and came with perhaps the cheapest screws I have ever seen. The phillips head slot will strip out with only modest torque. I replaced them with some beefier units I had (3/4″ #8 as I recall).
OK, so the whole thing was less than $100 (not counting supplies on hand) and in total took the better part of a day. The set weighs over 80 pounds. Here’s a pic:
We’ll see if they work.
A guy I hang around with is convinced that milk is about the worst thing a person can ingest, save for red meat, which he sees as a virtual guarantee of colon cancer (there is probably an association, but he takes the issue to an extreme). Of course, this same fellow is a “truther” (thinks the U.S. government was behind the 9/11 terror attacks) and has paranoid tendencies across the board. And when he says milk is bad, he’s not referring to the hormones people are concerned about; he means milk per se, at least cow’s milk and other milk derived from animals. Read the rest of this entry »